May 1, 2016

Spirituality Linked with Mental Health Benefits Study

According to the Huffington Post, there’s a good reason to get in touch with your spiritual side, studies show that they... Read More
April 15, 2016

Anxiety & Depression: A Mind-Body Approach

According to the National Alliance of Mental Illness (NAMI), over 18 percent of adults in the US experience mental illness in... Read More