If you or someone you know is at immediate risk of harm or has harmed themselves
CALL 911 immediately.
If you or someone you know is struggling or in crisis, help is available.
CALL or
TEXT 988 or chat
988lifeline.org.
April 15, 2016
Anxiety & Depression: A Mind-Body Approach
According to the National Alliance of Mental Illness (NAMI), over 18 percent of adults in the US experience mental illness in...
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